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World Mental Health Day is October 10th
The World Health Organization (WHO) first began observing World Mental Health Day in 1992. With mental health challenges facing one fourth of people worldwide, WHO decided to found this holiday to raise awareness around mental health, educate the public, and reduce social stigma.

Solo vs. Group Private Practice: How to make the best decision for you?
Since I had the opportunity to work in a solo and group practice, I wanted to share with you a few aspects of both as you consider which is the best decision for you.

Gigs Offer Opportunity to Parents in Addiction Recovery
While there are many challenges in addiction recovery, focusing on the negatives won’t guide you to a better future. Instead, seek out the opportunities — and when you can’t find any, make them.

Coaches’ Corner Recap: How to Balance Studying and Parenting
In honor of Mother’s Day, our in-house coaches, Melissa and Jennifer, discuss how parents can prepare for their licensure exam in our bi-weekly broadcast of Coaches’ Corner.

Introvert vs Extrovert: How does social media affect how you socialize?
Do you feel drained or recharged from being around others? Are you a natural introvert or extrovert? Your personality, desire to be connected to others, and how you recharge may be greatly affected how you use social media.

Anxiety vs. Nervousness: Know the difference so you can handle it better
Are you feeling anxious or nervousness? Knowing the difference can help you work through the feeling quicker and more efficiently.

How to become a leader in your organization?
You already have many qualities that will make you an excellent leader, but there is always something new to learn to help you through the process. Here are a few things you can do to advance your movement as a leader.

7 Ways to Prevent Compassion Fatigue
You are a giver, helper, and nurturer by nature. Now that you have found your career path, it’s essential that you take care of yourself so that you can provide the best care.

When you’re studying for your licensure exam, what do you do when life gets in the way?

How to Maintain Self-Care in the New Year
Self-care is motivated by caring for our own well-being. In these early weeks of January, many of us have our sights set on a New Year’s resolution that we are inspired and ready to tackle. Why are New Year’s resolutions are notoriously difficult to stick to?