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Being Thankful Can Impact Our Mental Health
It’s the time of year again, where Americans are gathering with family to eat turkey with all the fixings and get the holiday season festivities rolling. But the Thanksgiving holiday is more than just an opportunity to eat a large feast. It’s also a chance to express gratitude and feel thankful for all the good parts of our life that we can celebrate.

The Impact of Social Media on Our Youth
Mental health clinicians and students who work with youth or parents often wonder about how social media impacts the development of our youngest members of society.

Having Resilience and Perseverance in the Social Work Industry
In this industry, we handle high caseloads and battle decreasing resources to do our best to serve clients. But if social workers lack the right supports, it can sometimes feel like it’s too much. Unfortunately, the stressed out, burned out social worker is a stereotype that holds some truth.

The Internet’s Impact on Communication and Counseling
Sherry Turkle speaks on connection at the cost of conversation. Though she doesn’t mention telemental health, perhaps the online counseling community could be the best of both worlds.