At some point, everyone will deal with anxiety. Especially if you are studying for a licensure exam.
In this week’s segment of Coaches' Corner, which aired on March 7th, coaches Melissa and Jennifer explore the topic of anxiety. They discuss what a healthy level of anxiety looks like (yes, you DO want a little anxiety while studying) and what to do when you are feeling too anxious to focus.
To manage anxiety, our coaches suggest the following techniques:
See the entire broadcast below. Don’t forget to tune in to Coaches' Corner every Wednesday live at noon (PT) on our AATBS Exam Prep Facebook page.